Polenta

Ingredients

• Polenta (form of corn meal)
• Milk 
• Butter
• Salt and pepper (any other flavors you may want-e.g. chili, garlic, spinach, kale, etc)

Preparation
 

Heat milk with butter (to taste).

Add polenta and milk as needed.

The consistency should be soft. Serve with brussel sprouts!

Brussels Sprouts and Tofu

Ingredients

• Brussels Sprourts
• Salt
• Peper 
• Olive oil
• Tofu

Preparation

Rinse Brussels sprouts.
 

Cut them in fourths.

Steam in the microwave for 5 minutes.

Pan fry with salt and pepper at high heat for 5 minutes. 

Serve with pan fried tofu.

Serve with fried tofu and polenta.