Showing posts with label oregano. Show all posts
Showing posts with label oregano. Show all posts

August 6, 2014

Veggie Chili

Ingredients

  • Veggie dogs (optional), can also use ground soy meat (pan fry first)
  • Canned or fresh tomatoes
  • White onion
  • Chile serrano
  • Bell peppers
  • Frozen or canned corn
  • Kidney beans (canned or fresh)
  • Dried oregano
  • Garlic
  • Salt and pepper
  • Cumin powder
  • Chili powder
Preparation



Boil veggie dog and cut in small pieces.




Chop onions, serrano peppers, bell peppers.




Stir fry onions and peppers.



Remove stir fry from the pot.


Roast corn.




Mix corn with onion and peppers.



Drain and rinse kidney beans.


Fry tomatoes until very soft.


Add kidney beans and simmer for a long time (20+ mins).


Add oregano, garlic, cumin powder, chili powder, salt and pepper to taste.




Simmer until beans are soft.


Add onion, peppers, and corn.



Add veggie dog.




January 9, 2014

Kale Lasagna

Ingredients

  • Kale
  • Mushrooms
  • Bell pepper
  • Salt
  • Sugar
  • Pepper
  • Garlic powder
  • Oregano
  • Basil
  • Parsley
  • Onions
  • Pasta tomato sauce
  • Lasagna pasta
  • Ricotta cheese
  • Mozzarella cheese
Preparation

Wash and chop all veggies in medium sizes.




Saute them individually and then save on a container.







Wash and finely chop kale.





Saute kale.


Mix all veggies in a pan after they have been individually sauteed.


Two cans of diced tomatoes.


Blend and boil; add spices (oregano, basil, parsley, garlic, salt, pepper, sugar).


Let it boil at low heat for 30 minutes.




Boil lasagna pasta.




Add layers of pasta, veggie mix, sauce, ricotta and mozzarella cheeses.






Bake until cheese melts (approximately 10 minutes).



Enjoy and top with Parmesan cheese.