Quiche - Spinach

Ingredients

• Frozen chopped spinach
• Feta cheese
• Onion
• Mushrooms
• Eggs
• Pepper

Preparation
 

Pre-heat oven at 400F.

Chop onions and mushrooms.

Crack eggs and blend them.

Microwave frozen spinach.

Saute onions and mushrooms.

Add spinach.

Add onions, spinach and mushrooms to a pie non-stick pan.

Add blended eggs and add pepper to taste.

Add feta cheese.

You can also add thinly sliced potatoes for crust or add flour crust.

Enjoy!

Pesto

Ingredients:

• Fresh basil
• Cheese (feta or Parmesan)
• Olive oil
• Almonds (or walnuts)
• Garlic (powder)
• Salt
• Pepper

Preparation:

Blend all ingredients together until a paste is formed. Add olive oil according to the smoothness you prefer. You can add to home made pizza or pasta, or simply eat with toasted bread.