- Onion
- Bell peppers
- Mushrooms
- Salt
- Pepper
- Vegetable bouillon
- Olive oil
- Barley (grain)
Preparation:
Chop vegetables (onion, mushroom, peppers).
Stir fry with olive oil until brown and soft.
Add vegetable bouillon and water to the vegetables.
Rinse barley using a colander.
Add barley to vegetables.
Cook for 30-40 minutes using medium heat, or until soft.
Enjoy as a side dish or stuffing. This dish goes very well with chicken, seitan, or seafood. Or, can be used to stuff peppers, potatoes or squash.
